Body Arts Therapeutics
 
Suzen Segall, M.Ed.

Wellness Personal Training

From the Wellness Desk of Suzen Sharda Segall:
This is dedicated to the one I love:

Tamara’s Decadent AND Healthy
Belgium chocolat Truffles!

Yes! We’re fast approaching February 14th, the peak of the high season for sharing chocolates – or as Blue Green Algae Harvester Tamara calls it ‘chocolat’ – reflecting –nothing artifical– just the finest and purest dark or light shells with unique centers.

Remember how Moms and Grand moms would disguise medicine in our childhoods with some taste treat we couldn’t refuse? That’s what this unique treat reminds me of – Tamara brilliantly infused the very good for you Blue-Green Algae in the soft center of these chocolate truffles – now, the very green taste that puts many folks off when taken straight, is undetectable – but the great feeling during AND after savoring the Tamara Truffle is sustained! (Unlike what many folks experience with caffeine/sugar ‘self-medication’ for mental/physical energy boost that is often followed by an energy crash.)

I’ve been in love with Tamara’s Truffles from the start – when there was just the original flavor –
dark chocolate shell, with a hint of cherry

in the luscious dark ganache – along with the highly nutritious AFA.
We now have eight variations to choose from – including
a totally vegan Coconut Paradise And three levels of ‘Hot for You’ – dark shell with cayenne added to the ganache!

Additional flavors are:
~ Mountain Raspberry (light Belgium chocolate shell)
~ Hawaiian Kona Espresso – dark/light
~ Luscious Lemon with silky milk chocolate surrounding white chocolat and lemon Zest center that bursts with flavor (as much of a fan of dark as I am – I find these irresistible – if you are a lemon meringue pie fan like me, I’m sure you’ll agree!
~ Strawberry Romance with dark
~ Blue Dream - Taste a bit of the ‘molecule of love’! Gourmet white chocolat wth iCaribbean-blue ganache center containing Blue Phycomin extracted from AFA. Blue Phycomin is an anti-oxidant, anti-inflammatory pigment associated with PEA, an amino acid compound produced by the brain when one experiences joy and love. PEA is sometimes called the “molecule of love”, so naturally, this is a great pick for Valentine’s Presents!

Trust me: if you’re not satisfied, I’ll refund 100%.

Eight to choose from – purchase as many as you like – individually wrapped -- @$2.50 each or dessert sized In original flavor only - @ $3.50 each (I’ll be happy to put together a specially boxed Valentine for you at The Light Ring Center – stop in and pick your festive container Friday or Saturday February 10 or 11 – or call me and we’ll make a plan and we’ll deliver!

Also available are gift baskets/ heart boxes that include additional goodies – fat-free/calorie free ones!

Here’s a sample menu:

1. Mini Heart: Includes a variety of four truffles gift boxed $12

2. Small Heart: Gift boxed with six truffles $17

3. Truffle for Two: One dessert sized truffle for sharing with your sweetie plus AromaRound: diffuser for essential oils that plugs into car cigarette lighter and will uplift and keep him/her focused while out and about. $25

4. Sensational Wellness Gift Basket: with Lavender and Orange scented bath soak, guided relaxation tape with four truffles – Hot for You, Blue Dream, Dark on Dark with hint of Cherry and Hawaiin Kona Espresso. $30

5. Gold-foil Gift Box of 16 Truffles –
various flavors $42

6. Sensational Wellness Gift Basket Deluxe: Includes all of the above plus a Gift Certificate for Massage Service $95

7. Be Mine: If the dessert truffles don’t do it – the four-handed massage surely will! $86

8. See www.wellnesstraining.com/events.html
for illustration or call 877 387 1395 ext 1




A Quick and Easy
Decadent Delicious Chocolate Dessert recipe from "Everything You Ever Wanted to Know About Tofu and were too Sceptical to Ask"

I've enjoyed serving this dessert twice this spring -- once with whole wheat pie crust for company at home and just last weekend as my contribution for covered dish at an end of school year pool party - with individual graham cracker crusts - twelve mini pies thanks to Keebler. I garnished a few with chopped walnuts and the rest without -presented along with a Rediwhip cannister - inviting guests to top their own.

This no bake Tofu Chocolate Pie gets rave reviews from young and old and all three or four ingredients can be stored in your pantry or fridge indefinately.

Another plus: this is a great summer project for the kids to create with you. Look for Mori-Nu Tofu usually in the produce section of the grocery store - and surely in all health food places. Choose extra firm. Near by will be Mori-Nu Mates package of chocolate low-fat pudding mix. Next, select the prepared pie shell of your choice and pick up some whipped topping of choice.

The recipe couldnt be simpler -
2 pkg Mori-Nu Mates Chocolate Pudding/Pie Mix 2 pkg. Mori-Nu Silken Lite Tofu - extra firm 6 Tbs. Water

Blend tofu and water in food processor until creamy. Add Pudding powder and re-blend. Stop machine, scrape sides and stir. Continue blending at least 2 minutes until pudding reaches a light and creamy texture. Pour into your favorite pie crust. Chill overnight. Serves 8 (or 12 when poured into individual shells) Consume within 2-3 days for best results.

P.S. if you misplace this recipe - no problem - see back of Pudding/Pie mix package!

Bon apetit and have fun!

 

 

  Wellness Personal Training

Body Arts Therapies Practiced

Client Testimonials

Upcoming Events & Wellness Retreats

Aromatherapy & Vegetarian Recipes

About Suzen/Contact Info

Related Links


Wellness Retreat Registration

Wellness Store

Custom Wellness Giftbaskets

Preventative Health Care Survey

Customized Health
and Wellness Solutions

lavender


Stay current on upcoming wellness retreats, events and product specials.

Click Here to
Join the Mailing List

 

back to upcoming events  on to contact information

Wellness Personal Training | Body Arts Therapies Practiced
Client Testimonials | Upcoming Events & Wellness Retreats
Aromatherapy & Vegetarian Recipes | About Suzen/Contact Information
Related Links


Wellness Retreat Registration | Wellness Store | Custom Wellness Giftbaskets
Preventive Health Care Survey
More Choices for Natural Hormone Replacement Therapy
Customized Health and Wellness Solutions for Women in Midlife

Note: No product or service is intended to diagnose, treat, cure, or prevent any disease

Body Arts Therapeutics · Berkeley Springs, West Virginia

and Pittsburgh, Pennsylvania


TOLL FREE: (877) 387-1395 EXT. 1

Visa and MasterCard Accepted

Click to Contact Me


© 1999-2002 Suzen Segall, M.Ed. All rights reserved.